Stretch and Tone Session 1

In this session, Dino Pangrazzi takes you through a series of stretch and tone exercises.
House items used in this session you will need is:
1.) Chair
2.) Resistance Bands
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OUR MISSION

The Mission of the Georgian Bay Cancer Support Centre is to provide emotional, physical, social, spiritual support, education and information as a complement to the medical system for people affected by cancer.

 

OUR VISION

 The Georgian Bay Cancer Support Centre strives to be recognized as a source of support, education and motivation for people living with cancer. their families and caregivers. Our vision is to be recognized throughout North Simcoe, South Georgian Bay, and the surrounding communities as a place of hope, comfort, strength and courage.

Land Acknowledgement

The Georgian Bay Cancer Support Centre acknowledges that we are situated on the traditional land of the Anishinabek people. This includes the Ojibwe, Odawa, and Pottawatomi nations, collectively known as the Three Fires Confederacy and the Chippewa Tri-Council comprised of Beausoleil First Nation, Rama First Nation, Georgina Island First Nation, Alderville, Curve Lake, Hiawatha and Missisauga’s of Scugog Island First Nation.

We are dedicated to honouring Indigenous history and culture and are committed to moving forward in the spirit of reconciliation and respect with all First Nation, Métis and Inuit people.